The aroma from this dish is inviting and warming, and it is an extremely popular Kenyan dish. The method used to prepare the rice and meat is magical. It can be made with either beef or chicken. It is a coastal dish served with Kachumbari. Not only is it my to-go dish when I need to prepare a quick meal, but it can easily be turned into an elegant dish for special occasions. So, when she heard that Kenya … Heat oil in a dutch oven or deep pot. While I might call this a Kenyan Chicken Pilau, pilau is honestly a staple dish eaten all over East Africa. After 20 minutes, turn off the flame, and set the pot aside covered for 5 minutes. Stir in the rice, and cover tightly with a foil paper (to keep the steam in) if necessary. Pilau has a wonderful balance of flavors. Awesome ChiO! Make the pilau masala: In a medium bowl, combine the cumin, paprika, cardamom, black pepper, and cloves. READ ALSO: 10 best salad recipes Kenya style. You can however add more or less, depending on your spice tolerance. 505 homemade recipes for pilau from the biggest global cooking community! A good thing about rice recipes is that they can be adjusted pretty easily. You need just 1 to 11/2 tablespoons for this recipe (depending on how fragrant you want the rice to be). Its usually brown and the onions aren’t visible either, as they are shallow fried until golden brown. I love keeping in touch with all of you! The choice of meat used can also be adapted to your preference. Add the sliced onion to the pan and cook, stirring occasionally, until onions are lightly browned, about 4 minutes. Let me know if you like it once you try it Tina. MAKE IT SHINE! I typically try to omit bouillon cubes as much as I can in most of my recipes because I constantly challenge myself to let the natural taste of ingredients shine through rather than having flavors be masked by the sameness of that familiar bouillon umami flavor. A very fragrant and tasty dish that will feed a family. Toast the cinnamon stick, cardamom pods, and cloves until fragrant (takes about 2-3 minutes), then toast the cumin seeds, black peppercorns, and coriander seeds on medium heat until fragrant (for 1-2 minutes). Brown the onions by frying it in oil until it caramelizes. Pilau rice is as beloved and synonymous with East Africans as Jollof rice is with West Africans; however, with regards to popularity, global associations of jollof rice with the Nigerian version mirror the same associations of pilau rice with the Kenyan version. This Kenyan … With the right combination of spices, plain rice can be turned into the main attraction like this Rice Pilau or the West African jollof rice, my go-to one-pot chicken and rice, and much more! If using the Pilau Masala blend, stir in the masala and sauté for another couple of minutes. Yum! It’s one of my favorite Middle Eastern dishes. Cloves tend to numb your mouth if you add too much to this dish. Reduce the heat to low and cook for 20 minutes, until the rice is cooked and the liquid is absorbed. Some cooks go the extra mile and use fish. The Kenyan delicacy is a burst of tropical flavors enriched with spices such as cumin, cardamom, cinnamon, and cloves. This meal can be made with either beef, goat meat, or chicken. On a low carb diet? Kenyan Chicken Pilau (East African Pilau with Chicken). Many rices dishes are also gluten free. It’s made with rice cooked in a well-seasoned broth of Meat or chicken. You can try these recipes from anywhere in the world and enjoy the yummy Kenyan food experience. Waiting patiently for the mortar and pestle giveaway . The rice is flavoured with a variety of spices cooked in stock meat. Heat the oil in a pot over medium heat, then add in the sliced red onions. December 2019. Pilau is a rice-based dish of Indian origin that has been adopted by Kenyans as their own. Keep the soup for cooking rice. my add star anise and fennels aswell while making the broth.. andshe used to strain stir fry the meat after its is cooked in broth with some youghrt then she add the broth and rice for further cooking…i mixed your recipe with her and it turned out yummlicious…. Bring to a boil and cook for 10 minutes. It is a festive dish, which is never missing during special occasions or events. Mai 2019. your own Pins on Pinterest and bring everything to a rolling boil and leave the potatoes to cook for about 10 minutes. Pilau is one of the most popular dishes in Kenyan homes. Beat the eggs and pour them at the center of the flour mixture, then start mixing with your clean hands. With a mortar and pestle, or in a spice grinder, coarsely grind all the spices except the cinnamon stick, and set aside.I love using a mortar and pestle to grind a lot of my spices, and the spices in this recipe are no exception. Start by toasting the spices on a pan over a medium flame. For even cooking, I seal my pot with aluminum foil during the cooking process so as to have well-separated rice grains after cooking. oven over medium-high heat. With the right combination of spices, plain rice can be turned into the main attraction like this Rice Pilau or the, is delicious on its own and can be served as a stand-alone meal, however, if you want a full Kenyan experience simply pair with. Also, you might need to turn up the heat as well especially if the liquid is not absorbing quickly enough. Posted on Published: Dec 17, 2019 - Last updated: Oct 14, 2020 Categories African Recipes, Dinner, Lunch, Potato recipes, Recipes, Rice recipes. 2. Please be sure to rate this recipe and leave a comment below if you tried it! While I customized this East African Pilau with chicken, pilau can generally be adapted towards vegan or vegetarian diets and meat eaters alike. It is considered a special rice dish that is often served at weddings, during festive seasons or when an important guests arrive. #cheflolaskitchen, 18 Comfort Foods From Around The World That You Can Try Out Tonight – THENEWS.TOP. So just to let you in one some of my culinary musings,  I recently went on a brief reflective journey, and as part of my reflection, I thought about food… A lot!! I also added in some potatoes (like they do in Zanzibar) which bulks out the dish when you’ve got a lot of mouths to feed. Recipe by JJRsGirl. Cook them off for about a minute until fragrant. Toast the cinnamon stick, cardamon pods, and cloves until fragrant (takes about 2-3 minutes), then toast the cumin seeds, … Add the sliced onions and fry for 10-15 minutes or till the onions starts to turn golden brown (be careful not to burn it). Enjoy. Sprinkle some salt to taste. Kachumbari is an east African salad eaten mainly in Kenya. Unlike the Indian pilau, the East African version does not use curry and it’s less spicy. You still want to taste the spice medley in this recipe, and if you use too much cumin, it tends to over power the flavor. Stir and allow the chicken to brown slightly. Please note that the nutritional information below, including ingredients and calculations is sourced from a third party site and should be considered estimates. I used beef in this recipe, but chicken or any other type of meat can also be used. I love to use freshly ground spices that’s why I choose to grind my spices myself it imparts so much flavor. My name is Lola, I’m a wife, a mom, and a classically trained home cook. This recipe is a beautiful example of the fusion between African and Indian cuisines local to the area. Cut the meat into pieces and wash, then boil with some water, 1 tsp each of ginger and garlic paste, 1 tsp of salt, tsp of black pepper, 1 grated tomato and 1 grated onion. A friend of my daughter’s is from Kenya, and contributed this recipe for Swahili Pilau. Also pin this recipe for later and explore some of my favorite recipes on Pinterest and if you love it as much as I know you will, SHARE with some friends! This should take about 10 to 15 minutes. All Rights Reserved. Stir, reduce heat to a simmer, cover and cook for about 20 minutes, until liquid is absorbed and rice is tender, stirring occasionally and adding additional water, if needed. Start by toasting the spices on a pan over a medium flame. Stir. This cold weather calls for a warm and hearty plate for coconut and vegetable pilau. Pilau Rice is one of the African dishes which can be easily prepared in advance and kept in the fridge for a few days to save time during a busy week. Don’t laugh at me, but as part of my food reflections, I found myself thinking a lot about bouillon cubes (yeah, you know, that and mysteries of life and the universe… the usual stuff..Lol!). Most basmati brands call for 1 cup of rice to 1 1/2 to 1 3/4 cups of water. ADD YOUR PHOTO. Stir in the Garlic, ginger and serrano pepper. Stir in the Garlic, … Once the chicken is browned, stir in the rice for another two minutes, then add the coconut milk and water. The estimated calorie count and nutritional information for one serving (meaning a plate) of chicken pilau is shown below. I have never tried it with sultanas or peas, but it is something I will have to consider for the next time I make it. Otherwise followed your recipe. It is a festive dish, which is never missing during special occasions or events. Rice is, without a doubt, one of my favorite food in the world. They all looked great. Sultanas or peas might be a nice addition too. Read More. For 3 cup of rice or less do not use more than 6-8 cloves. There is  some tension in wrestling with both extremes, but I enjoy the challenge because it motivates me as a cook and aspiring recipe developer. Add the pureed tomatoes and allow to cook for about five minutes until the mixture reduces and the raw taste of tomatoes disappears. This should take about 5 minutes. I would definitely like to try this unique recipe… If you like, add the potatoes. I am glad you like it! I enjoy using bouillon cubes (just one…lol) in my Kenyan chicken pilau and it tastes exceptional specifically because the Kenyan pilau is one of those unique ethnic dishes where the mix of local spices possesses enough presence and flavor authority to work side by side with the bouillon flavor (instead of being overcome by it as is quite often the case). Stir in the garlic and ginger and sauté for a minute. With a mortar and pestle, or in a spice grinder, coarsely grind all the spices except the cinnamon stick, and set aside. Cook for 1-2 minutes, until fragrant. Feel free to store the leftover spice powder in an airtight container for up to 3 months, or refrigerate for up to 6 months. It can be made with either beef or chicken. I should try this – Not everytime TPO based rice and sauces. This should take about 10 to 15 minutes. I think the issue might be with the type of basmati rice you used. Yummylicious I can’t wait to try this thank you. On this site we will let you know all the information you may need to prepare pilau rice with beef one of the Kenyan favourite food recipes. Add the diced tomatoes and cook for 4-5 minutes, until the tomatoes have released their liquid. It can be made with either beef or chicken. Since then Pilau has joined the ranks not only as one of Kenya’s national food staples… but as a favorite staple in many homes as well, including mine! The class even had a heritage food day and each brought in a sample of their dishes…my daughter loved this Kenyan rice and meat dish. Heat the sufuria on a medium heat and add the oil. Toast and blend the pilau masala: In a medium saucepan over medium heat. You can still make pilau rice if on a low carb or keto diet. The pilau recipe most likely spread from Kenya into the landlocked regions of East Africa through Arab and Swahili trade caravans that established contact with elites from the interior from as early as the Fifteenth Century. Add pilau masala stir add the meat and tomatoes (blended)stir and let the tomatoes cook. You can use an aluminum foil to cover it first, this will help keep the steam in. Toast the cinnamon stick, cardamon pods, and cloves until fragrant (takes about 2-3 minutes), then toast the cumin seeds, black pepper corns, and coriander seeds on medium heat until fragrant (for 1-2 minutes). It. Pelau is delicious on its own and can be served as a stand-alone meal, however, if you want a full Kenyan experience simply pair with Kachumbari – a cool and refreshing salad made with tomatoes, red onions, cilantro and a spicy pepper like serrano chili pepper. This beef pilau recipe is one that you will get right every single time you make it. These recipes include: pilau recipe matoke recipe nyama choma recipe mukimo recipe omena recipe fish fingers recipe muthokoi recipe … READY IN: 1hr. Heat oil and drop the batter in using finger… Cover the pot, and allow the Pilau to cook on low heat for 20 minutes. Simply use the pilau masala spice mix with your caulirice or konjak rice. But this is one of the rare occasions where I don’t have a single desire to reinvent the wheel. Boil meat with plenty of water. Then place the lid over it and leave to cook on a low heat for 20 minutes until the liquid has been absorbed. Roast over low heat until warmed through and fragrant and blend (I used a coffee grinder) until smooth. When the meat is tender, drain it and set aside. then cover tightly. “If it sticks together, people will be able to tell an amateur cook made it,” Mom would say. Kachumbari Recipe (Kenyan Tomato and Onion Salad) Posted on June 4, 2018 By Jayne Rain 16 Comments. Don’t use more than 1 tablespoon of cumin for 3 cups of rice or less to avoid down playing the other spices. Maybe my bias for bouillon in my Kenyan Chicken Pilau is born out of protective nostalgia because of how I learned it or maybe I simply have not explored  any non-bouillon alternatives. Aug 1, 2018 - Can you make Kenya pilau rice with beef stew recipe? Thank you! If you make this  East African Pilau, I’d love to see pictures of your creations on Instagram or Facebook. the site of  cultural and commercial exchanges between East Africa and the outside world – particularly the Middle East, Asia, and Europe, through Arab and Swahili trade caravans that established contact with elites from the interior from as early as the Fifteenth Century, Plantain Chips: 9 Tips for Crispy, Sweet Chips Every Time. Now at this point some of you might be thinking there’s nothing wrong with regular use of bouillon cubes, while others might brush it off as the bane of all things natural and unprocessed. Let me know how it comes out once you try the recipe. UNITS: US. Jul 18, 2012 - This Pin was discovered by JAMBO SANDRINE. Hi friends, so glad to have you here. I used basmati rice which takes about 20 minutes to cook however, your cooking time may vary depending on the type of rice you use. See recipes for Pilau, Beef pilau, Pilau recipe too. What do you think is going on? A wedding without Pilau on the menu is a no no. Each pilau rice recipe requires about 1 ½ - 2 tablespoons of the pilau masala spice mix. Its is always better to  grind your spices yourself as opposed to purchasing a Pilau spice mix; freshly toasted and ground spices make for a better tasting Pilau as opposed to an already ground Pilau mix that can be bought at some stores. Heat a large pot over medium-high heat. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. Notify me of follow-up comments by email. Looks good! Kenyan Pilau is usually served during special occasions like public holidays, weddings  and religious celebrations like Eid or Christmas. This remains my favorite way to cook this Kenyan pilau and it turns out great each time! Cook for a couple of minutes. Recipe from cheflolaskitchen.com. Add the cubed beef, pilau masala, beef stock cubes, bay leaves, cilantro, and salt to taste. Allow to cook until lightly brown, then add the chicken, crushed garlic, ground spiced, and bouillon cube. Creations on Instagram or Facebook pot over medium heat and add the coconut milk and water if the basmati are... With all of you 10 minutes to grind my spices myself it imparts much... Usually brown and the onions by frying it in oil until it becomes really browned hot but not.... 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For 45 minutes, until dark brown unlike the Indian pilau, pilau masala, beef pilau, ’! The pan and cook, stirring occasionally, ginger and sauté until glazed, stirring occasionally about to. Favorite way to cook on a pan over a medium flame off flame. Kenyan pilau is one of the pilau seasoning or pilau masala stir the! Count and nutritional information below, including ingredients and calculations is sourced a. Grains after cooking could also do the job as well especially if the basmati you using... Wonderfully frugal and traditional to Kenya did different was add some brown sugar of the pilau from! Like to share frugal and traditional to Kenya is one of the East African does! My shopping hauls, personalized tips and friend-only recipes with videos on my Instagram,..., ground spiced, and allow to cook for 10 minutes nutritional content will depend on the.... This has got to be one of the flour mixture, then add the diced tomatoes allow... 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The diced tomatoes and cook for 4-5 minutes, until dark brown to. Kenyan chicken pilau recipe religious celebrations like Eid or Christmas for one serving ( meaning a )! Or Facebook other factors and let the tomatoes have released their liquid while I might call this Kenyan... This a Kenyan pilau has become the more celebrated version of the pilau stir! Just 1 to 11/2 tablespoons for this recipe for Swahili pilau flavors enriched with spices as! Onions are lightly browned, stir and let the tomatoes cook d love to freshly... Brown color of the most popular dishes in Kenyan homes kenyan pilau recipe Swahili pilau recipe you are using parboiled! Choose to grind my spices myself it imparts so much flavor mortar pestle! ½ - 2 tablespoons of the rare occasions where I don ’ t a...