**It is important to make sure the sausage is not too hot before continuing as it will cook the egg when you add it in the next step** Stir in cheese, eggs… And don’t forget to join our Facebook Group! That said, one of the best things about this recipe is that it is super customizable. Spread mixture evenly across the bottom of the dish; Next pour your egg mixture overtop the meat/spinach mixture. Breakfast casseroles are the ultimate morning comfort food, and in the south all comfort food is better when served with pimento cheese! This breakfast casserole will keep in the fridge for about 3-4 days. In a bowl whisk together the eggs, heavy cream, parsley, 1 cup shredded cheddar cheese, salt and black pepper. Bake for 30 minutes or until the top is golden brown. In a medium-size bowl, whisk together the eggs, heavy cream, and 1 cup of the shredded cheese. Sprinkle whatever cheddar cheese you may have left on top and then go ahead and bake the casserole for 35-40 minutes. When it comes to making this casserole, you’re going to want to cook one pound of breakfast sausage over a medium heat, just long enough for it to crumble and no longer be pink colored. It’s sure to become a favorite for your weekly meal prepping since it makes 6 servings and reheats so well. Cool the keto egg casserole for 10 minutes before slicing and serving. And, the lockable lids are leak-proof. Bake until firm and cooked through, 30 to 40 minutes. In a mixing bowl, whisk together eggs, heavy cream, and salt and pepper. For this keto egg casserole you’re going to whisk the eggs and cream together. https://anastasiablogger.com/recipes/keto-breakfast-casserole Pour egg mixture evenly over sausage and vegetable mixture. Sprinkle with onions and peppers. Casseroles are so easy and convenient I think they are the perfect meal. Then, you’ll add some salt, pepper, and a little garlic powder. Add cubed cream cheese, to sausage, and cook until cream cheese is melted and combined with sausage. ; Save time by purchasing already riced cauliflower from the produce department at your local grocery store. Pour eggs over the sausage mixture. My family-favorite keto blueberry muffin recipe that you can make in one bowl in less…, If you are looking for a delicious pumpkin recipe to celebrate fall, look no further…, Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! A keto breakfast casserole with bacon, sausage, egg, cheese, and a buttery keto friendly bread. Be sure to save this recipe to your Keto Breakfast Board. Cook sausage, breaking it apart with a wooden spoon, … I like the idea of using ground beef for breakfast casserole. This keto breakfast casserole has everything you love about keto breakfast recipes -- sausage, eggs, cheese, and veggies -- combined in an easy-to-prepare casserole that you can meal prep for keto breakfast on the go! Hey! It also yields 8 servings/recipe. Smoked paprika, thyme or oregano would be great in here. Please enjoy all my keto recipes, ask me a question if you need anything or have suggestions. There are five basic ingredients in this healthy breakfast casserole: eggs, cream, meat, veggies, and cheese. 1/4 t pepper. This Easy Keto Breakfast Casserole is loaded with sausage, cream cheese and scrambled eggs atop a low carb, almond flour crust! Once everything is mixed well, pour this mixture over the browned sausage in the casserole dish. A 9×13″ casserole dish should work great for this recipe. Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. I need something easy to make — and mostly hands off. Move the mixture to an oven proof baking dish, and bake it in the oven for 20-30 minutes, until the top has started to brown and the eggs … Nothing beats eggs, cheese and meat – it’ll always fall into your keto macros perfectly and leave you satisfied. Another tip: start with fully cooked meat. This sausage, egg, and pimento cheese breakfast casserole with green onions is delicious for everyone and also keto-friendly! Mix until well blended. Yes! Sausage and Cream Cheese Breakfast Casserole – only 6 ingredients! If you want more keto casseroles, check out this Loaded Cauliflower Casserole! Bake for 45 minutes at 350 degrees F or longer with foil on top until firm and not watery; top with more cheese before serving if … Breakfast is always on the menu in our home. Do not over-mix. How to make this Keto Egg Casserole Bake. Serve this dish for your holiday breakfasts and brunch! Cook sausage in a skillet, over medium-high heat, until thoroughly cooked. In a large bowl, whisk the eggs, cream, garlic, salt, and pepper. Place in 9×13 casserole dish that has been sprayed with Pam. It's…. Remove from heat and mix in 1 cup of cheddar. With fresh tomatoes, basil, ricotta cheese, and sausage it is flavorful and delicious. Spoon the browned sausage evenly into prepared casserole dish. amzn_assoc_region = "US";
If you are started with already cooked protein, you can skip this step! Add the sausage, onions, sour cream and cheeses to a medium size bowl. Easy keto casseroles are my favorite! Sausage, Egg & Cream Cheese Breakfast Casserole thepinningmama salt, sharp cheddar cheese, pepper, eggs, flour, sausage, hash browns and 2 more Deb's dandy cream cheese Casserole … Prep Time: 15 minutes For this recipe, I used some thawed frozen spinach and a bit of red bell pepper. Repeat the steps to make a second layer. Tips & Techniques for the Best Keto Breakfast Casserole. So that’s why I love this keto breakfast casserole with sausage, egg, and cheese. Arrange the cooked breakfast sausage in a lightly greased casserole dish. Set aside. Toss some mushrooms in there if you have some in the fridge! Gently fold in sliced green onion. As far as pancakes go, you can’t go wrong with either these 2-ingredient cream cheese pancakes or these pumpkin spice pancakes. The nutrition information shown is an estimate provided by an online nutrition calculator. Plus I’m sharing the easiest and best dip for sausage balls! Beat the eggs with heavy cream and salt and pepper, to taste and fold in half of the cheddar and chopped ham. Add the sausage, onions, sour cream and cheeses to a medium size bowl. Except, if you’re like me, you don’t have time to stand around the stove every morning frying eggs for my whole family like a short order cook! Whisk in the cream, hot sauce, and shredded cheddar cheese. Top the keto casserole … The leftovers are also great. 8 eggs. Add the sausage and veggies to the casserole dish, then pour the egg mixture on top and use a spoon to stir a little in the casserole dish to combine all of the ingredients. amzn_assoc_asins = "B07CMRFZ9S";
It’s extremely convenient as a quick meal, or to have on hand for those mornings you just need to run out the door. Follow me on Pinterest and Instagram. As much as I like breakfast sausage though, the real reason that I love this recipe so much is because it includes a whopping 10 eggs. Use a spatula or wooden spoon to break up the sausage into smaller pieces as it cooks. ; It is strongly recommended to shred the cheese from a block rather than using pre-shredded bagged cheese. Bacon Egg Muffins (Keto) – perfect quick breakfast. Pour egg mixture over sausage. amzn_assoc_tracking_id = "stearns04-20";
There’s nothing wrong with the classic keto breakfast of bacon and scrambled eggs, right? When my time is short, I can make this Keto/Low Carb Sausage Breakfast Casserole instead. Pour the egg mixture over the sausage and spinach and use a spoon to move things around just a big to let the eggs get down into the mixture. To reheat, first, preheat the oven to 350 degrees Fahrenheit. Season with the garlic powder, black pepper, and salt. They both help to enhance the overall taste of this casserole dish while adding a solid amount of high quality fats at the same time. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Sprinkle the reserved … In addition to the cream and cheese, you’ll also be mixing in some chopped fresh parsley. https://easyfamilyrecipes.com/breakfast-casserole-with-bacon This warm, hearty and family-friendly breakfast dish is the perfect keto … ), 35 Easy Keto Breakfast Ideas – Sweet and Savory Recipes, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe, Instead of browned sausage, try leftover rotisserie chicken, crisp bacon, or diced ham, Instead of spinach, try leftover sauteed kale, steamed broccoli, or Swiss chard, instead of Cheddar cheese, try Swiss or Gouda, If you don’t mind few extra carbs, and fresh diced tomatoes and bell peppers, 1 and 1/2 cup shredded cheddar cheese (divided). After you have added the sausage, sprinkle the shredded cheese. Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. Blend it just enough to work it through the mixture. In this version, I’ve called for a savory combination of fresh breakfast sausage, cheddar cheese, and spinach. I bake … This tasty keto breakfast casserole is a complete meal. After that, pour the egg mixture into the casserole dish, give it all a quick stir, and bake until the eggs are set and the edges are starting to brown. If you’re on a ketogenic diet, this breakfast casserole is a yummy one to try! Pour over the sausage and vegetable mixture. This warm, hearty and family-friendly breakfast dish is the perfect keto crowd-pleaser for the upcoming holiday season. Build the casserole. My family loves my Keto/Low Carb Sausage Ball Puffs, but sometimes I don’t want to take the time to scoop out every single one and bake them in batches. Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Of course, it doesn't have to be exclusively for breakfast. This is your breakfast. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. You’ll have to make that judgment call, depending on what type of sausage/protein you choose to use. Top with the remaining cheese. amzn_assoc_placement = "adunit";
But it’s equally perfect to meal prep on Sunday afternoon, and have make-ahead breakfasts all ready to go and eat for breakfast throughout the week. Stir in spinach, zucchini, chopped ham and cheddar. To freeze, let the casserole cool completely, then wrap tightly. Add cubed cream cheese, to sausage, and cook until cream cheese is melted and combined with sausage. Delicious keto … Thanks for sharing❣️. This Keto Breakfast Casserole is a go to when we want a hot breakfast!Filled with tender eggs, layers of savory ham, and dollops of cream cheese that provide a velvety burst of flavor in every bite, this casserole is not just low carb, but a real crowd pleaser no matter how you eat! I chose sausage and veggies for this particular dish, but if you’re a vegetarian, you can replace the sausage with tofu crumbles or more veggies. Once everything is mixed well, pour this mixture over the browned sausage in the casserole dish. Allow to cool at least 10 minutes before serving. What size casserole dish, please. I wasn’t always a fan of casseroles — but I have seen the light! Don’t limit it to breakfast, though! My Ricotta & Sausage Breakfast Casserole is very easy to put together with 6 ingredients but impressive enough to wow your family and friends. Whisk the eggs in a large bowl. The cheese mixture is prepared next by mixing egg with cottage cheese, parmesan cheese, and ¼ cup of the mozzarella cheese. To serve, thaw in refrigerator overnight and bake at 350ºF for about 20 minutes or until heated through. It’s made with sausage, eggs, and vegetables. With that being said, this casserole recipe just might be my new favorite way to make breakfast with them. (2) After whisking your eggs together with the above ingredients, you can arrange your breakfast sausage in a casserole dish before pouring the egg mixture over top of it. Make sure to cover your dish with a lid, or wrap it tightly with aluminum foil or plastic wrap. 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